Vitamins Flashcards

(43 cards)

1
Q

Fat soluble

A

A, D, E, K

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2
Q

B1

A

thiamine (TTP)

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3
Q

B2

A

Riboflavin (FAD, FMN)

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4
Q

B3

A

Niacin (NAD+)

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5
Q

B5

A

Pantothenic acid (CoA)

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6
Q

B6

A

Pyridoxine (PLP)

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7
Q

B7

A

Biotin

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8
Q

B9

A

Folate

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9
Q

B12

A

Cobalamin

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10
Q

C

A

Ascorbic acid

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11
Q

A

A

Retinol

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12
Q

Function of Vit A

A
  • Antioxidant
  • Retinal pigment
  • Prevents squamous metaplasia
  • Normal differentiation of epithelial cells into specialized tissue
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13
Q

Function of Vit B1

A

Cofactor for dehydrogenase enzyme reactions like:

  • Pyruvate dehydrogenase
  • Alpha-ketogluterate dehydrogenase
  • Transketolase
  • Branched chain ketoacid dehydrogenase
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14
Q

Function of Vit B2

A

Component of FMN and FAD which are used as cofactors in redox reactions (ex. succinate dehydrogenase)

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15
Q

Function of Vit B3

A
  • Constituent of NAD+ and NADP+ (used in redox reactions

- Lowers VLDL and raises HDL

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16
Q

Function of Vit B5

A

Essential component of coA and fatty acid synthase

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17
Q

Function of Vit B6

A
  • Converted to pyridoxal phosphate (used in transamination, decarboxylation reactions, glycogen phosphorylase
  • Synthesis of cystathionine, heme, niacin, histamine and neurotransmitters
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18
Q

Function of Vit B7

A

Cofactor for carboxylation enzymes (add 1-carbon groups) like:

  • Pyruvate carboxylase
  • Acetyl-CoA carboxylase
  • Propionyl-CoA carboxylase
19
Q

Function of Vit B9

A
  • Converted to THF (coenzyme for 1-carbon transfer/methylation reactions)
  • Important for synthesis of nitrogenous bases in DNA and RNA
20
Q

Function of Vit B12

A

Cofactor for homocysteine methyltransferase and methylmalonyl-CoA mutase

21
Q

Function of Vit C

A
  • Antioxidant
  • Facilitates iron absorption by reducing to Fe2+ state
  • Necessary for hydroxylation of proline and lysine in collagen synthesis
  • Necessary for dopamine-beta hydroxylase (converts DA to NE)
22
Q

Function of Vit D

A
  • Increase intestinal absorption of calcium and phosphate

- Increase bone mineralizaiton

23
Q

Function of Vit E

A

-Antioxidant (protects RBCs and membranes from free-radical damage)

24
Q

Function of Vit K

A

Cofactor for gamma-carboxylation of glutamic acid residues on various proteins required for blood clotting (2, 7, 9, 10, C, and S)

25
Function of zinc
- Essential for activity of >100 enzymes | - Help form zinc fingers (TF motif)
26
VITAMIN DEFICIENCY - Night blindness - Dry, scaly skin - Corneal degeneration - Immune suppression
A
27
VITAMIN DEFICIENCY - Wernicke-Korsakoff syndrome (confusion, opthalmoplegia, ataxia) - Beriberi
B1
28
VITAMIN DEFICIENCY - Cheilosis - Cornea vascularization
B2
29
VITAMIN DEFICIENCY - RARE - Dermatitis - Alopecia - Enteritis
B7
30
VITAMIN DEFICIENCY - Glossitis - Diarrhea - Deentia - Dermatitis
B3
31
``` VITAMIN DEFICIENCY -Convulsions -Hyperirritability Peripheral neuropathy -Sideroblastic anemias ```
B6
32
VITAMIN DEFICIENCY - Dermatitis - Enteritis - Alopecia - Adrenal insufficiency
B5
33
VITAMIN DEFICIENCY - Macrocytic, megaloblastic anemia - GLossitis - NO NEURO SYMPTOMS - Increase homocysteine (normal methionine)
B9
34
VITAMIN DEFICIENCY - Macrocytic, megaloblastic anemia - Paresthesias - Increased serum homocysteine and methylmalonic acid
B12
35
VITAMIN DEFICIENCY - Rickets - Osteomalacia
D
36
VITAMIN DEFICIENCY - Delayed wound healing - Hypogonadism - Decreased adult hair - Dysgeusia - Anosmia - Acrodermatitis enteropathica
Zinc
37
VITAMIN DEFICIENCY - Hemolytic anemia - Acanthocytosis - Muscle weakness - Posterior column and spinocerebellar tract demyelination
E
38
VITAMIN DEFICIENCY - Swollen gums - Bruising - Hemarthrosis - Anemia - Poor wound healing - "Corkscrew hair" - Weakened immune response
C
39
VITAMIN DEFICIENCY | -Neonatal hemorrhage (increase PT and PTT with normal bleeding time)
K
40
VITAMIN EXCESS - Facial flushing - Hyperglycemia - Hyperuricemia
B3
41
VITAMIN EXCESS - Teratogenic (cleft palate, cardiac abnormalities) - Arthralgias - Scaly skin - Pseudotumor cerebri - Hepatic toxicity
A
42
VITAMIN EXCESS - Hypercalcemia - Hypercalciuria - Loss of appetite - Stupor - Seen in sarcoidosis!
D
43
VITAMIN EXCESS - N/V - Diarrhea - Fatigue - Calcium oxalate kidney stones - Increased risk of iron toxicity
C