Chapter 7C (Posture and Gait) Flashcards
When standing at ease with feet slightly apart and laterally rotated with the toes pointing outward, …
only a few of the back and lower extremity muscles are active.
(Relaxed Standing)
The mechanical arrangement of joints and muscles allows for …
minimum muscular activity needed to keep an individual from falling
(Relaxed Standing)
The ankle joint is ____ __ than hip and knee joints
less stable
(Relaxed Standing)
____ ____ is countered by bilateral contraction of calf muscles (plantarflexion)
forward sway
(Relaxed Standing)
____ ____ is countered by hip abductors.
lateral sway
The gait cycle consists of one cycle of ____ and ____ by one limb.
swing and stance
The phases of the gait cycle - Stance phase
Stance phase (60%) - Initial contact > foot flat > midstance > heel off > toe off
The phases of the gait cycle - Swing phase
Swing phase (40%) - Initial swing > mid swing > terminal swing