Cancer Support - Causes and Risk Factors: Stress and Sleep Flashcards

(9 cards)

1
Q

How does stress influence cancer risk?

A

Stress activates the HPA axis and increases stress hormones, leading to DNA damage, inflammation, and immune suppression.

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2
Q

What is the impact of stress on the immune system in cancer?

A

Stress weakens immune surveillance, promoting invasion, metastasis, and reducing treatment efficacy.

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3
Q

How does stress affect tumour growth?

A

Through sympathetic nervous system signals that disrupt stem cells and promote tumour growth.

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4
Q

What is the role of p53 in cancer?

A

p53 is a tumour suppressor gene that is degraded under chronic stress, reducing apoptosis and repair.

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5
Q

How does disrupted sleep affect cancer risk?

A

It disrupts circadian rhythms and reduces melatonin, a key antioxidant and immune modulator.

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6
Q

Why is melatonin important in cancer prevention?

A

It enhances cytotoxic lymphocyte and T-cell activity and acts as a powerful antioxidant.

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7
Q

How is night shift work classified in relation to cancer?

A

Classified as ‘probably carcinogenic’ by the IARC due to circadian disruption.

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8
Q

What is the nocebo effect in cancer?

A

Negative expectations or fear of diagnosis can cause harm or even death, even if the diagnosis is incorrect.

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9
Q

In what two ways is the nocebo effect discussed in conventional medicine?

A
  1. Side effects of cancer therapies. 2. Negative expectations due to unfiltered information.
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