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Tess Thompson
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Decks in this class (99)
Cardiovascular Health - Cardiovascular Disease (CVD)
Q what is cardiovascular disease ...,
Q what are key risk factors for c...,
Q what is the role of the endothe...
10
cards
Cardiovascular Health - Cardiovascular risk factors
Q what factors increase the risk ...,
Q how does a family history impac...,
Q how does ethnicity affect cvd r...
16
cards
Cardiovascular Health - Cardiovascular Markers
Q what is the qrisk score and how...,
Q what is cardiac troponin and wh...,
Q what are the normal and high ri...
8
cards
Cardiovascular Health - Natural Approach to CVD
Q what is the cnm naturopathic di...,
Q how can a plant based diet help...,
Q what are key nutrients that pro...
14
cards
Cardiovascular Health - Hypertension
Q what is hypertension and how is...,
Q what is the difference between ...,
Q what are common causes and risk...
13
cards
Cardiovascular Health - Atherosclerosis
What is atherosclerosis 1,
Q how does endothelial dysfunctio...,
Q what are the causes of endothel...
10
cards
Cardiovascular Health - Angina
What is angina 1,
Q what are the different types of...,
Q what are the signs and symptoms...
5
cards
Cardiovascular Health - Myocardial Infarction (MI)
Q what is myocardial infarction mi 1,
Q what are the two types of myoca...,
Q what are the causes and risk fa...
6
cards
Cardiovascular Health - Ischaemic Heart Disease (IHD)
Q what is ischaemic heart disease...,
Q what syndromes are associated w...,
Q what natural approaches can sup...
10
cards
Cardiovascular Health - Heart Failure
Q what is heart failure hf 1,
Q what are the signs and symptoms...,
Q what are the causes and risk fa...
7
cards
Cardiovascular Health - Varicose Veins and Haemorrhoids:
Q what are varicose veins 1,
Q what are the signs and symptoms...,
Q what are the complications of v...
17
cards
Cardiovascular Health - Metabolic Syndrome (Sarah Myhill)
Q what is metabolic syndrome 1,
Q how is metabolic syndrome relat...,
Q what role does insulin resistan...
17
cards
Immune Health - Introduction to the Immune System
Question what is the immune syste...,
Question why does the immune syst...,
Question what are the main functi...
11
cards
Immune Health - T-helper cells
Q what is the function of th1 cel...,
Q what cytokine promotes th1 diff...,
Q what triggers th1 activation 3
19
cards
Immune Health - Low Immunity
Q what are some clinical signs of...,
Q what tests can indicate low imm...,
Q how does the hygiene hypothesis...
13
cards
Immune Health - Supporting Immunity
Q what are some general ways to s...,
Q how does vitamin a support immu...,
Q what is the role of vitamin c i...
13
cards
Immune Health - Covid-19
Q1 what is the causal agent of co...,
Q2 what is the survival rate of c...,
Q3 how does the covid 19 virus en...
21
cards
Immune Health - Chronic Inflammation
Q what are the five cardinal sign...,
Q how does chronic inflammation d...,
Q what lifestyle factors contribu...
39
cards
Immune Health - Autoimmunity
1 what is autoimmune disease 1,
2 what causes autoimmune diseases 2,
3 what is self tolerance 3
20
cards
Immune Health - Systemic Lupus Erythematosus
1 what is systemic lupus erythema...,
2 what are the common signs and s...,
3 how is sle diagnosed 3
11
cards
Immune Health - Allergies
1 what is an allergy 1,
2 what is allergen sensitisation 2,
3 what is the hygiene hypothesis 3
15
cards
Immune Health - Reducing Histamine
1 what is histamine intolerance 1,
2 what foods should be avoided to...,
3 how can histamine detoxificatio...
6
cards
Immune Health - Post-Vaccination Protocol
What is the recommended daily dos...,
2 question how does vitamin c hel...,
3 question what is the role of zi...
20
cards
Skin and Respiratory Health - Asthma
Q what is asthma 1,
Q what are the hallmark symptoms ...,
Q what happens during an asthma a...
27
cards
Skin and Respiratory Health - Bronchitis
1 what is bronchitis 1,
Q what are the main pathological ...,
Q what are the hallmark symptoms ...
14
cards
Skin and Respiratory Health - COPD
Q what is copd 1,
Q what are the two main pathologi...,
Q what is the predominant cause o...
20
cards
Skin and Respiratory Health - Acne Vulgaris
Q what is acne vulgaris 1,
Q which areas of the body are mos...,
Q what are the main types of lesi...
19
cards
Skin and Respiratory Health - Rosacea
Q what is rosacea 1,
Q what are the common symptoms of...,
Q what triggers can cause rosacea...
16
cards
Skin and Respiratory Health - Atopic Dermatitis
Q1 what is atopic dermatitis ad 1,
Q2 what are the common symptoms a...,
Q3 what is the atopic triad in ad 3
16
cards
Skin and Respiratory - Psoriasis
Q what is psoriasis 1,
Q what are the common clinical sy...,
Q what is the pathogenesis of pso...
14
cards
Fertility and Pregnancy - Female Fertility
Q what are the key factors requir...,
Q what is cervical stenosis and h...,
Q how can a uterine septum affect...
24
cards
Fertility and Pregnancy - Male Fertility
Q what is the minimum normal seme...,
Q what is the minimum normal sper...,
Q what is the minimum total sperm...
26
cards
Fertility and Pregnancy - Microbiome and Fertility
Blank 1,
How can periodontal disease in wo...,
What bacteria from oral infection...
16
cards
Fertility and Pregnancy - Female and Male Fertility
Blank 1,
What is the definition of inferti...,
What percentage of couples concei...
25
cards
Fertility and Pregnancy - Fertility Investigations
Blank 1,
Heading 2,
Ultrasound scans 3
20
cards
Fertility and Pregnancy - Assisted Reproductive Technologies
Blank 1,
What is in vitro fertilisation ivf 2,
What is intracytoplasmic sperm in...
10
cards
Fertility and Pregnancy - Natural Fertility
Blank 1,
What did traditional cultures fee...,
How long should preconception pre...
21
cards
Fertility and Pregnancy - Pregnancy
Blank 1,
What are the three stages of preg...,
Which of the following is a commo...
25
cards
Fertility and Pregnancy - Preparing for Birth
Blank 1,
What should a birth plan include 2,
What are some pain relief options...
11
cards
Fertility and Pregnancy - Postpartum Care
Blank 1,
What is the fourth trimester 2,
Why is it important for a new mot...
13
cards
Paediatric - Paediatric Consultant Care
At what age should a child be eng...,
Why are paediatric consultations ...,
What should you do to help a chil...
16
cards
Paediatrics - Paediatric GIT Health
Blank 1,
Why is good digestive health impo...,
How is a child s digestive tract ...
12
cards
Paediatrics - The infant Microbiome
Why is establishing the infant mi...,
What are benefits of high microbi...,
How is the infant microbiome esta...
25
cards
Paediatrics - Infantile Colic
Blank 1,
What is infantile colic 2,
What are typical symptoms of infa...
33
cards
Paediatrics - Teething
What is teething 1,
What are common signs and symptom...,
How can homeopathic chamomilla be...
10
cards
Paediatrics - Coughs, colds and fevers
What are the common signs and sym...,
What indicates an under functioni...,
How can garlic help with coughs a...
30
cards
Paediatrics - Otitis Media
What is otitis media 1,
What is otitis media with effusio...,
What complications can otitis med...
20
cards
Paediatrics - childhood anxiety
What is childhood anxiety 1,
What are some common causes and r...,
How does blood sugar dysregulatio...
27
cards
The urinary system
What are the main functions of th...,
What are the kidneys associated w...,
What is the importance of hydrati...
12
cards
The urinary system - Urinary Tract Infection (UTI)
What is a urinary tract infection...,
What is the most common cause of ...,
What are the key signs and sympto...
23
cards
The urinary system - Interstitial Cystitis
What is interstitial cystitis ic 1,
Who is more likely to be affected...,
What are the signs and symptoms o...
17
cards
The urinary system - Urinary Calculi
What are urinary calculi 1,
What are the main types of urinar...,
What symptoms are associated with...
19
cards
Men's Health - Androgens
What is testosterone and how is i...,
What functions does testosterone ...,
What is the difference between fr...
27
cards
Men's Health - Erectile Dysfunction
What is erectile dysfunction ed 1,
What is the difference between oc...,
How common is erectile dysfunctio...
21
cards
Men's Health - Benign Prostatic Hyperplasia
What is benign prostatic hyperpla...,
How common is benign prostatic hy...,
What are the signs and symptoms o...
18
cards
Men's Health - Prostate Cancer
What is prostate cancer 1,
What are the signs and symptoms o...,
What are some risk factors for pr...
20
cards
Men's Health - Prostatitis
What is prostatitis 1,
What are the signs and symptoms o...,
What is the aetiology of prostati...
13
cards
Cancer Support - what is cancer?
What is cancer 1,
What are the four most common can...,
What is a carcinoma 3
41
cards
Cancer Support - Causes & Risk Factors: Genetics & Epigenetics
Are most cancer causing mutations...,
What environmental factors contri...,
What percentage of cancers are du...
10
cards
Cancer Support - Causes and Risk Factors: Nutrition, Food Preparation and Inflammation
How do refined carbohydrates cont...,
What is the warburg effect 2,
How does chronic excess calorie i...
14
cards
Cancer Support - Causes and Risk Factors: Alcohol, Xenobiotics and Dysbiosis
How does alcohol increase cancer ...,
Which cancers are associated with...,
What enzyme converts ethanol to a...
12
cards
Cancer Support - Causes and Risk Factors: Stress and Sleep
How does stress influence cancer ...,
What is the impact of stress on t...,
How does stress affect tumour gro...
9
cards
Cancer Support - Cautions and Contraindications
Is it legal to treat cancer witho...,
Can naturopaths claim to treat or...,
What can practitioners do for cli...
4
cards
Cancer Support - Naturopathic Approach: Diet, Polyphenols
What is the dietary focus of the ...,
What type of diet is associated w...,
What lifestyle factors are emphas...
9
cards
Cancer Support - Naturopathic Approach: Fats, Food Prep, Stress and Exercise
Which fats should be avoided in c...,
Why moderate saturated fat intake 2,
What is the recommended omega 6 t...
12
cards
Cancer Support - Naturopathic Approach: Ketogenic Diet and Fasting
What is the macronutrient ratio i...,
How does a ketogenic diet help in...,
Which fats are recommended in a k...
10
cards
Cancer Support - Nutrients and Functions: Vitamin C, Mushrooms, Salvestrols etc.
What is the optimal range for vit...,
What are the cancer protective ef...,
How does reishi mushroom support ...
13
cards
Cancer Support - Gerson Therapy, Issels, Supplements of Caution
What are the three components of ...,
What supplements are used in gers...,
What detox practices are used in ...
10
cards
Cancer Support - Breast Cancer
What is the lifetime risk of brea...,
What percentage of female breast ...,
Which lifestyle factors are linke...
16
cards
Cancer Support - Prostate Cancer
What is the most common cancer in...,
What is the lifetime risk of pros...,
What is the 10 year survival rate...
13
cards
Cancer Support - Colorectal Cancer
What is the rank of colorectal ca...,
What is the lifetime risk of colo...,
What role does the mucosal membra...
10
cards
Cancer Support - Conventional Medicine Considerations: Chemo and Radiotherapy
What are the benefits of combinin...,
What is a major limitation of con...,
What is the general rule for supp...
13
cards
Musculoskeletal Health - Arthritis
What is the definition of arthrit...,
What are some common types of art...,
What is osteoarthritis 3
8
cards
Musculoskeletal Health - Osteoarthritis
What is osteoarthritis oa 1,
What are key signs and symptoms o...,
What is the composition of articu...
18
cards
Musculoskeletal Health - Rheumatoid Arthritis
What is rheumatoid arthritis ra 1,
What are key signs and symptoms o...,
What is citrullination in ra path...
20
cards
Musculoskeletal Health - Gout
What is gout 1,
What joint is most commonly affec...,
What are typical symptoms of a go...
21
cards
Musculoskeletal Health - Fibromyalgia
What is fibromyalgia 1,
What are other common symptoms of...,
What diagnostic criteria are used...
24
cards
Musculoskeletal Health - Back Pain
What is back pain 1,
What percentage of adults are exp...,
How can back pain be broadly cate...
19
cards
Musculoskeletal Health - Ankylosing Spondylitis
What is ankylosing spondylitis as 1,
What is axial spondyloarthritis 2,
At what age does as commonly begin 3
19
cards
Musculoskeletal Health - Osteoporosis
What is osteoporosis 1,
What is osteopenia 2,
Which fracture sites are most com...
26
cards
Nutrition for Exercise - Why Exercise?
What is the difference between mo...,
Why is movement essential for hea...,
What are examples of gentle movem...
13
cards
Nutrition for Exercise - Exercise and Health
0
cards
Nutrition for Exercise - Energy Production for Exercise
0
cards
Nutrition for Exercise - Aerobic Exercise, Anaerobic Exercise and Stretching
Blank 1,
How does walking support mental w...,
List three physical benefits of b...
13
cards
Nutrition for Exercise - NEAT, Exercise guidance, Exercise for ageing and stress
Blank 1,
What does neat stand for 2,
Give 3 examples of neat 3
14
cards
Nutrition for Exercise - Exercise for Weight loss, osteoporosis, arthritic and chronic pain, insulin sensitivity and hypertension
Blank 1,
What is the primary goal of exerc...,
Why is hiit recommended for fat l...
13
cards
Nutrition for Exercise - Exercise for Hormonal balance and PCOS, thyroid, chronic fatigue, dementia, creating a plan, macronutrients and diet
Blank 1,
Why avoid prolonged high intensit...,
What are the exercise guidelines ...
17
cards
Ageing, Alzheimer's, MS and Parkinson's - Ageing
What is the definition of hormesis 1,
What are examples of hormetic str...,
How does the body respond to mild...
10
cards
Ageing, Alzheimer's, MS and Parkinson's - Quality control for longevity
What initiates autophagy and mito...,
What is autophagy 2,
What is mitophagy 3
10
cards
Ageing, Alzheimer's, MS and Parkinson's - Social connection and ageing
Why is social connection importan...,
How does poor childhood social co...,
What impact does social connectio...
10
cards
Ageing, Alzheimer's, MS and Parkinson's - Detoxification and ageing
What is the role of phase i detox...,
What can overactivation of phase ...,
What compounds desensitise the ar...
10
cards
Ageing, Alzheimer's, MS and Parkinson's - exercise
How does exercise impact ageing 1,
What systems benefit from regular...,
How does exercise influence antio...
10
cards
Ageing, Alzheimer's, MS and Parkinson's - Diet, Nutrients and Ageing
What is unique about the okinawan...,
What are the benefits of calorie ...,
What is the role of adiponectin i...
10
cards
Ageing, Alzheimer's, MS and Parkinson's - Dementia & Alzheimers
What is dementia 1,
What percentage of dementia cases...,
List some key dementia risk facto...
10
cards
Ageing, Alzheimer's, MS and Parkinson's - Growing new neurons
Where does neurogenesis occur in ...,
How many new neurons are created ...,
What condition increases alzheime...
10
cards
Ageing, Alzheimer's, MS and Parkinson's - Alzheimers
What does donepezil do 1,
Why have amyloid beta targeting d...,
How is acetylcholine produced 3
10
cards
Ageing, Alzheimer's, MS and Parkinson's - MS
What is multiple sclerosis ms 1,
What produces the myelin sheath 2,
What are the two main types of ms 3
10
cards
Ageing, Alzheimer's, MS and Parkinson's - Parkinson's
What is parkinson s disease 1,
What are hallmark symptoms of par...,
What brain regions are involved i...
10
cards
Ageing, Alzheimer's, MS and Parkinson's - Herbs for Brain Health
What dietary principles support b...,
What is the mend protocol s goal 2,
What are key mend interventions f...
10
cards
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Nutrition 2 - Semester 2
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