Immune Health - Covid-19

Question 1

Q1: What is the causal agent of COVID-19?

Answer 1

A: SARS-CoV-2 is the virus responsible for COVID-19.

Question 2

Q2: What is the survival rate of COVID-19?

Answer 2

A: The survival rate is 99–99.5%, with the greatest risk for severe illness in those aged 85 or older.

Question 3

Q3: How does the COVID-19 virus enter human cells?

Answer 3

A: The receptor-binding domain of the virus binds to angiotensin-converting enzyme-2 (ACE-2), enabling viral entry.

Question 4

Q4: What are some risk factors for severe COVID-19?

Answer 4

A: Obesity, diabetes, cardiovascular disease (CVD), and non-alcoholic fatty liver disease increase the risk of severe disease.

Question 5

Q5: How does metabolic dysfunction contribute to severe COVID-19?

Answer 5

A: It leads to chronic inflammation, upregulating inflammatory markers like TNFα, IL-6, and IL-1β.

Question 6

Q6: What nutritional deficiencies are linked to worse COVID-19 outcomes?

Answer 6

A: Vitamin D, C, B6, selenium, zinc, DHA, and EPA.

Question 7

Q7: How is dysbiosis linked to COVID-19 severity?

Answer 7

A: COVID-19 patients often have a depletion of immunomodulatory gut bacteria, such as Bifidobacterium spp.

Question 8

Q8: What dietary recommendations support COVID-19 prevention?

Answer 8

A: The CNM Naturopathic Diet, which includes plant protein, less red meat, less sugar, and less alcohol.

Question 9

Q9: What are the key lifestyle recommendations for COVID-19 prevention?

Answer 9

A: Adequate rest, stress reduction, good sleep, blood sugar balance, and reducing toxic load.

Question 10

Q10: How can we support innate immunity against COVID-19?

Answer 10

A: Through probiotics, beta-glucans, vitamin C, and vitamin D.

Question 11

Q11: How should long COVID be addressed naturopathically?

Answer 11

A: Focus on reducing inflammation, supporting mitochondrial function, gut health, and lung function.

Question 12

Q12: What strategies help restore the gut microbiome after COVID-19?

Answer 12

A: Prebiotics (GOS), probiotics, and polyphenols to improve gut diversity and reduce inflammation.

Question 13

Q13: How does quercetin help against COVID-19?

Answer 13

A: It impairs spike protein binding to ACE2, inhibits viral replication, and may have anti-coagulation effects.

Question 14

Q14: What is resveratrol’s role in COVID-19 support?

Answer 14

A: It is a potent antioxidant that inhibits SARS-CoV-2 in vitro.

Question 15

Q15: How does turmeric support COVID-19 recovery?

Answer 15

A: It protects lung cells, reduces inflammatory macrophages, and may help block ACE2 receptors.

Question 16

Q16: What are the benefits of berberine in COVID-19 management?

Answer 16

A: It interferes with viral replication, improves insulin sensitivity, and supports a healthy microbiome.

Question 17

Q17: What lifestyle change is crucial for lung health during COVID-19?

Answer 17

A: Quitting smoking, as it is associated with more severe COVID symptoms.

Question 18

Q18: How does N-acetyl cysteine (NAC) support lung health?

Answer 18

A: It is mucolytic, supports glutathione synthesis, and protects lung tissue from oxidative stress.

Question 19

Q19: What role does vitamin D play in lung protection?

Answer 19

A: It helps reduce lung permeability, preventing microbial entry.

Question 20

Q20: What are some natural antimicrobials for respiratory support?

Answer 20

A: Oregano, garlic, thyme, and sage.

Question 21

Q21: How can nasal rinses help clear COVID-related nasal congestion?

Answer 21

A: Using diluted grapefruit seed oil, colloidal silver, saline, or Lugol’s iodine can clear biofilms and support respiratory health.