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  • Fitness Assessment & Strength Training 2992
    Fitness Assessment & Strength Training 2992

    Fitness Assessment & Strength Training 2992

    By: Adriana Drakopoulos
    WEEK 1 - 24h guidelines, WEEK 2 - primary movement patterns & spotting, WEEK 3 - components of fitness and fitness assessment
    12
    Decks
    419
    Flashcards
    1
    Learner
  • FItness and Training Assessment
    FItness and Training Assessment

    FItness and Training Assessment

    By: Tristan Landi
    10 Questions, Principles of Training, Fitness Assessment
    5
    Decks
    59
    Flashcards
    1
    Learner
  • NASM 7th Edition Flash Cards
    NASM 7th Edition Flash Cards

    NASM 7th Edition Flash Cards

    By: Ben Rose
    Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise
    23
    Decks
    1,191
    Flashcards
    2,029
    Learners
  • NASM CPT EXAM STUDY GUIDE
    NASM CPT EXAM STUDY GUIDE

    NASM CPT EXAM STUDY GUIDE

    By: carlos rivera
    CH.2 BASIC EXERCISE SCIENCE, CH.2 BASIC EXERCISE SCIENCE PT.2, CH.3 CARDIORESPIRATORY SYSTEM
    27
    Decks
    2,726
    Flashcards
    91
    Learners
  • NASM 6th Edition Flash Cards
    NASM 6th Edition Flash Cards

    NASM 6th Edition Flash Cards

    By: Ben Rose
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    21
    Decks
    1,205
    Flashcards
    1,638
    Learners
  • Online PE
    Online PE

    Online PE

    By: Ika Lin
    Importance of Physical Activity, Safety, Fitness Assessments
    9
    Decks
    166
    Flashcards
    473
    Learners
  • NASM
    NASM

    NASM

    By: Unknown Unknown
    Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise
    23
    Decks
    1,205
    Flashcards
    14
    Learners
  • NSCA CPT Exam Study
    NSCA CPT Exam Study

    NSCA CPT Exam Study

    By: Ben Rose
    Chapter 1: Structure and Function of the Muscular, Nervous, and Skeletal Systems, Chapter 2: Cardiorespiratory and Gas Exchange, Chapter 3: Bioenergetics
    25
    Decks
    664
    Flashcards
    510
    Learners
  • NASM
    NASM

    NASM

    By: Rachel Klein
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    20
    Decks
    1,135
    Flashcards
    978
    Learners
  • ISSA CPT 10.0 Exam Prep
    ISSA CPT 10.0 Exam Prep

    ISSA CPT 10.0 Exam Prep

    By: Ben Rose
    Chapter 1: Health, Fitness and Personal Training, Chapter 2: Psychology of Behavior Change, Chapter 3: Movement Systems
    19
    Decks
    1,249
    Flashcards
    193
    Learners
  • NASM- Chapter Flashcards CPT EXAM
    NASM- Chapter Flashcards CPT EXAM

    NASM- Chapter Flashcards CPT EXAM

    By: lauren kim
    NASM flash cards, Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science
    44
    Decks
    2,368
    Flashcards
    3
    Learners
  • NASM 7
    NASM 7

    NASM 7

    By: J.B. Bailey
    Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise
    23
    Decks
    1,194
    Flashcards
    22
    Learners
  • ACE CPT 6th Edition
    ACE CPT 6th Edition

    ACE CPT 6th Edition

    By: Ben Rose
    Chapter 1: Role and Scope of Practice for Personal Trainers, Chapter 2: The ACE Integrated Fitness Training Model, Chapter 3: Basics of Behavior Change
    16
    Decks
    499
    Flashcards
    764
    Learners
  • NCSF Personal Trainer
    NCSF Personal Trainer

    NCSF Personal Trainer

    By: Ben Rose
    Chapter 1 – Introduction to Personal Training, Chapter 2 – Functional Anatomy and Training Instruction, Chapter 3 – Kinetic Chain Function, Dysfunction and Corrective Exercise
    17
    Decks
    860
    Flashcards
    133
    Learners
  • P.E. 3/4
    P.E. 3/4

    P.E. 3/4

    By: Jake Fyfe
    Chapter 4 - Acute Responses to Excercise, Chapter 6 - Fatigue And Recovery, Chapter 1 - NPAG & Assessment of PA
    20
    Decks
    477
    Flashcards
    40
    Learners
  • NASM-CPT
    NASM-CPT

    NASM-CPT

    By: Sara Brannan
    Chapter 1: The Modern State of Health and Fitness, Chapter 2: The Personal Training Profession, Chapter 3: Psychology of Exercise
    27
    Decks
    854
    Flashcards
    7
    Learners
  • NASM CPT - 7
    NASM CPT - 7

    NASM CPT - 7

    By: Blake Anthony
    1 - The Modern State of Health and Fitness, 2 - The Personal Training Profession, 3 - The Phsycology of Exercise
    39
    Decks
    523
    Flashcards
    33
    Learners
  • NASM Essentials of Personal Fitness Training
    NASM Essentials of Personal Fitness Training

    NASM Essentials of Personal Fitness Training

    By: Jerad Wagner
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 19 - Lifestyle Modification and Behavioral Coaching, Chapter 20 - Developing a Successful Personal Training Business
    24
    Decks
    1,137
    Flashcards
    123
    Learners
  • NASM-CPT
    NASM-CPT

    NASM-CPT

    By: Kat Loutet
    Chapter 1: The Scientific Rationale for Integrated Training, NEED TO KNOW, Chapter 2: Basic Exercise Science
    21
    Decks
    2,480
    Flashcards
    3
    Learners
  • ACE PT
    ACE PT

    ACE PT

    By: Rose Adkins
    Ch. 2 The ACE Integrated Fitness Training Model, Ch. 3 Basics of Behavior Change, Ch.4 Effective Communication, Goal Setting, and Teaching Techniques
    15
    Decks
    629
    Flashcards
    20
    Learners
  • CPT Exam
    CPT Exam

    CPT Exam

    By: Christie Creech Hite
    Chapter 1 - Introduction to Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    20
    Decks
    658
    Flashcards
    35
    Learners
  • CPT
    CPT

    CPT

    By: Will Colston
    Hip Muscles, Knee Muscles, Ankle Muscles
    31
    Decks
    769
    Flashcards
    3
    Learners
  • NASM CPT Vocabulary
    NASM CPT Vocabulary

    NASM CPT Vocabulary

    By: Rikki Martin
    Chapter 1 - The Modern State of Health and Fitness, Chapter 2 - The Personal Training Profession, Chapter 3 - The Psychology of Exercise
    23
    Decks
    901
    Flashcards
    1
    Learner
  • ACE Personal Training Exam
    ACE Personal Training Exam

    ACE Personal Training Exam

    By: Jeremy Frazier
    Muscle Imbalances & Deviations - Chapter 7, Client Interviews & Assessments, The Muscles Song
    33
    Decks
    529
    Flashcards
    53
    Learners
  • NASM CPT Flash Cards
    NASM CPT Flash Cards

    NASM CPT Flash Cards

    By: Jane Rose
    Scientific Rationale, Basic exercise science, Cardiorespiratory System
    19
    Decks
    440
    Flashcards
    29
    Learners
  • NASM CPT Chapter Questions
    NASM CPT Chapter Questions

    NASM CPT Chapter Questions

    By: Fiona McDonald
    Ch 1 - The Scientific Rational For Integrated Training, Ch 2 - Basic Exercise Science, Ch 3 - The Cardiorespiratory System
    20
    Decks
    441
    Flashcards
    71
    Learners
  • NASM Free ch. 1, 2
    NASM Free ch. 1, 2

    NASM Free ch. 1, 2

    By: Xiley Meri Roscher
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    20
    Decks
    1,138
    Flashcards
    34
    Learners
  • NASM Ch 1-20
    NASM Ch 1-20

    NASM Ch 1-20

    By: Alana Eggleston
    Chapter 1 - The Scientific Rationale for Integrated Training, Chapter 2 - Basic Exercise Science, Chapter 3 - The Cardiorespiratory System
    20
    Decks
    1,135
    Flashcards
    43
    Learners
  • KNSS 214: Introduction to Personal Fitness
    KNSS 214: Introduction to Personal Fitness

    KNSS 214: Introduction to Personal Fitness

    By: Tracie K
    Why Physical Fitness?, Behaviour Modification, Body Composition
    13
    Decks
    353
    Flashcards
    15
    Learners
  • ACSM CPT 5th Edition Study
    ACSM CPT 5th Edition Study

    ACSM CPT 5th Edition Study

    By: Ben Rose
    Chapter 1 - The Importance of the Field and Profession of Personal Training, Chapter 2 - Career Track for Personal Trainers, Chapter 3 - Anatomy and Kinesiology
    22
    Decks
    695
    Flashcards
    338
    Learners

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