humanistic psychology- self actualisation

Question 1

what are the 6 AO1 points you must know for humanistic psychology- self actualisation?

Answer 1

-Definition of self-actualisation
-Maslow’s hierarchy of needs
-Characteristics of self-actualisers
- Importance of personal growth
-Self-actualisation and mental health
- Not everyone achieves self-actualisation

Question 2

What is self-actualisation in the humanistic approach?

Answer 2

It is the innate drive to achieve full potential and become the best version of oneself.

Question 3

Where does self-actualisation appear in Maslow’s hierarchy?

Answer 3

At the top — basic needs like food, safety, and love must be met first

Question 4

What traits do self-actualisers have?

Answer 4

They show creativity, autonomy, realism, and acceptance of themselves and others.

Question 5

What role does personal growth play in self-actualisation?

Answer 5

It’s a continuous process of striving to fulfil one’s true potential over time.

Question 6

How is self-actualisation linked to mental health?

Answer 6

Blocks to self-actualisation (e.g., unmet needs, conditions of worth) can cause mental health issues.

Question 7

Does everyone reach self-actualisation?

Answer 7

No — few people achieve it due to life obstacles or psychological barriers.