Humanistic Approach Overall Flashcards
(7 cards)
What are the 6 AO1 points you must know for the humanistic approach?
-Free Will
-Self-Actualisation
-Maslow’s Hierarchy of Needs
-The Self, Congruence, and Conditions of Worth (Rogers)
-Client-Centred Therapy (Rogers)
-Holism and Rejection of Reductionism
What is the humanistic view on free will?
The humanistic approach argues that individuals have free will and are active agents who can choose their behaviour and direct their personal growth.
What is self-actualisation in Maslow’s theory?
Self-actualisation is the highest level of Maslow’s hierarchy, where a person achieves personal growth, fulfilment, and realises their full potential.
What is Maslow’s hierarchy of needs?
A five-level motivational theory: physiological needs, safety, love/belonging, esteem, and self-actualisation. Lower levels must be met before reaching higher ones.
What are the key ideas from Rogers about the self?
Rogers said personal growth requires congruence between self-concept and ideal self. Incongruence and conditions of worth from others hinder self-actualisation.
What is client-centred therapy?
Developed by Carl Rogers, this therapy uses empathy, genuineness, and unconditional positive regard to help clients reduce incongruence and achieve self-growth.
How is the humanistic approach holistic?
It considers the whole person and their subjective experience, rejecting reductionism and simple explanations like biology or behaviourism alone.