As exercise increases, oxygen intake also increases. Why?
restores energy systems
Oxygen is needed for recovery of energy systems through _______ ________
oxidative phosphorylation
Oxygen assists with the replenishment of _________ _________
creatine phosphate
Oxygen assists with the conversion of ______ into _______ and _______
lactate
pyruvate
glucose
Oxygen assists with the replenishment of ______ stores
glycogen
What are the 3 different types of muscle fibers?
type 1
type 2a
type 2x
What differentiates the different muscle fiber types?
the myosin heavy chain types
Fiber distribution within muscle and across muscles is/is not uniform
is not
Which type of muscle fiber is slow-oxidative?
type 1
Which type of muscle fiber is fast-oxidative?
type 2a
Which type of muscle fiber is fast-glycolytic?
type 2x
Which muscle fiber has high resistance to fatigue?
type 1
Which muscle fiber type has medium resistance to fatigue?
type 2a
Which muscle fiber type has low resistance to fatigue?
type 2x
Which muscle fiber type has lower myosin-ATPase activity?
type 1
Fast-oxidative fibers are similar in speed and myosin-ATPase activity as ___________
fast-glycolytic fibers
Red fibers are red in color because they have ________
myoglobin
Which color of muscle fiber has an abundance of mitochondria?
red
Which color of muscle fibers have lots of capillaries and a high myoglobin content?
red
Which color of muscle fiber has an abundance of stored glycogen?
white
White fibers have few _____ and high _______
mitochondria
glycolytic enzymes
Glycolytic fibers need less ________ to function
oxygen
Muscle fibers can be altered to suit needs of the animal. What is this called?
conditioning
Most animals are born with type ____ muscle fibers that progressively become conditioned to type _______ fibers
2
1