Z Unit 13.2 Psychology Flashcards
(12 cards)
Counterconditioning
pairs the trigger stimulus with a new response that is incompatible with fear.
Behavior therapy
problem behaviors are the problems, and the application of learning principles can eliminate them.
Exposure therapies
which expose people to what they normally avoid or escape
systematic desensitization
a treatment for phobias in which the patient is exposed to progressively more anxiety-provoking stimuli and taught relaxation techniques.
Virtual reality exposure therapy
An exposure therapy using artificial or computer-generated sensory experiences, which may be effective for treating phobic disorders.
Aversive conditioning
goal is substituting a negative response for a positive response to a harmful stimulus.
Token economy
a method of encouraging desirable behavior, especially in a hospital setting, by offering rewards of token money that can be exchanged for special food, access to television, and other bonuses.
Cognitive therapies
assume that our thinking colors our feelings
rational-emotive behavior therapy (REBT)
focuses on resolving emotional, cognitive and behavioral problems in clients
Cognitive- behavioral therapy
aims not only to alter the way people think, but also to alter the way they act
Group therapy
therapies occurring in small groups.
Family therapy
type of psychological counseling that helps family members improve communication and resolve conflicts.