1.5.2 Ethics Of Mindfulness (Po) Flashcards

1
Q

What can improving mindfulness help a person in?

A

In being more moral in their life

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2
Q

How did Ruedy and Schweitzer demonstrate mindfulness can help a person become more moral?

A

Showed students taking part in mindful activities were less likely to cheat

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3
Q

Why is mindfulness good for all?

A

It is accessible, with inexpensive online courses

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4
Q

Why are online mindfulness courses useful?

A

Beneficial for those not wanting to see a therapist

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5
Q

What is an issue with he effectiveness of mindfulness when it comes to practitioners?

A

They are untrained often having on average a week of training - people are paying for this

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6
Q

What is an issue of delivering mindfulness to people with mental illness?

A

Vulnerable people

Mindfulness needs to be taught by people with knowledge of their illnesses and en o refer them for specialist help

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7
Q

What is an issue relating to monks?

A

The dark night

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8
Q

What is the dark night?

A

Due to prolonged meditation

  • People loose sense of self
  • impairment of social relationships
  • unlock traumatic memories
  • irreversible insight into emptiness
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9
Q

How does the dark night relate to mindfulness?

A

Mindfulness based on meditation, although nothing has been linked, research into risks need to be done

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10
Q

Is mindfulness more or less ethical than drug therapy?

A

More ethical

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11
Q

Why is mindfulness more ethical than drug therapy?

A

Drug therapy has risks of addiction, dangerous side effects and ability to give full informed consent
Mindfulness has no side effects or consent issues

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12
Q

Is mindfulness more or less ethical than dream analysis?

A

More ethical

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13
Q

Why is mindfulness more ethical than dream analysis?

A

Dream analysis has the risk of false memory syndrome and imbalanced client therapist relationship. Mindfulness has non of theses issues and it focuses on the present rather than the past

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14
Q

Is mindfulness more or less ethical than SD?

A

More ethical

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15
Q

Why is mindfulness more ethical than SD?

A

SD has more risk of psychological harm as you deliberately expose the client to phobic stimuli

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16
Q

Is mindfulness more or less ethical than REBT?

A

More ethical

17
Q

Why is mindfulness more ethical than REBT?

A

REBT has the risk of client distress if the therapist is perceived as aggressive or challenging, this is not a risk with mindfulness