1.5.1 Acknowledgement Of Free Will (Po)

Question 1

According to this assumption what is happiness not a result of?

Answer 1

Good genes or luck

Question 2

According to this assumption what is happiness a result of?

Answer 2

Recognising out own strengths and working on developing these in order to make our lives better

Question 3

What are humans in charge of?

Answer 3

Their own emotions

Question 4

What do humans have?

Answer 4

The free will to change how they direct their emotions and behaviour

Question 5

How can a good life be experienced?

Answer 5

If we choose to develop and use our strengths and virtues to enhance our life

Question 6

How does this approach differ from to biological, psychodynamic and behaviourist?

Answer 6

They are deterministic this allows for free will

Question 7

As a result of free will what are we in control of?

Answer 7

Our happiness

Question 8

In being control of our happiness what can we choose to do?

Answer 8

Engage in activities that make us happy minimising low mood and negativity

Question 9

Give an example of an activity you choose to do to make you happy?

Answer 9

Being with family or friends