Anatomy Mnemonics Flashcards

1
Q

What does the mnemonic ‘BOATS’ represent in collagen types?

A

Bone (Type I - Osteogenesis Imperfecta), Ocular (Type II - Stickler syndrome), Aorta (Type III - Vascular Ehlers-Danlos), Tubules (Type IV - Alport syndrome), Skin (Type VII - Epidermolysis bullosa)

Represents major collagen types and associated diseases.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the key components of collagen synthesis represented by ‘G-PP’?

A

Gly-X-Y repeats, Proline hydroxylation (needs Vitamin C), Procollagen → Tropocollagen

Highlights important steps in the synthesis of collagen.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What does ‘SLiM-DoC’ stand for regarding cartilage zones?

A

Superficial (Lubricin), Middle (aggrecan Matrix), Deep (Collagen anchors), Calcified (attaches to bone)

Describes the layers of articular cartilage.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What does the mnemonic ‘WITCH’ refer to in bone regulation pathways?

A

Wnt binds Inhibitors (Dkk-1/Sclerostin), TCF/LEF activation, Catenin stabilization, High bone mass when blocked

Summarizes the Wnt signaling pathway in bone regulation.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What does ‘ROCK’ signify in the context of the RANKL pathway?

A

RANKL → Osteoclast On, Clotting (OPG Kills activation)

Details the RANKL pathway’s role in osteoclast activation.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are the normal findings in synovial fluid summarized by ‘VISC’?

A

Viscous (string sign 2-5 cm), Inflammatory cells <200/mm³, Serum glucose (within 20 mg/dL), Colorless/clear

Indicates the characteristics of normal synovial fluid.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What does ‘SO-FG’ represent regarding muscle fiber types?

A

Slow (Type 1 - Oxidative), Fast (Type 2b - Glycolytic), Glycogen-rich (Type 2b)

Classifies different types of muscle fibers based on their physiology.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is summarized by the mnemonic ‘SCURVY’ regarding collagen defects?

A

Subperiosteal hemorrhage, Corkscrew hairs, Unstable collagen, Rough skin, Vitamin C deficiency, Yellow sclerae

Lists clinical features of collagen defects associated with Vitamin C deficiency.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What does ‘MARFAN’ describe in relation to fibrillin-1 defects?

A

Mitral valve prolapse, Aortic dissection, Rarachnodactyly, Flat feet, Acanthosis nigricans (sometimes), Nearsightedness

Identifies clinical manifestations of Marfan syndrome.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Fill in the blank: The structure of collagen can be visualized as a _______ with ‘GXY’ written on each rung.

A

triple rope ladder

Helps to remember the helical structure of collagen.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Fill in the blank: The process of bone remodeling can be imagined as a _______ site.

A

construction

A visual analogy to understand the roles of different pathways in bone remodeling.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Fill in the blank: Cartilage zones can be visualized as a _______ with layers representing different zones.

A

layer cake

A mnemonic to help remember the structural organization of cartilage.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Wie merkt man sich die wichtigsten Kollagen-Typen?

A

F.A.S.T.
- Fibrillär (I: Knochen, II: Knorpel, III: Gefäße)
- Anker (IV: Basalmembran, VII: Hautankerfibrillen)
- Spezial (X: Wachstumsplatte)
- Transparent (IX/XII: Knorpel-Crosslinks)

Visualisierung: “FAST wie Kollagenfasern wachsen!”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Die 4 Knorpelzonen?

A

STeR C
- Superfiziell (Tangentialfasern)
- Transitional
- Radial (tiefe Zone)
- Calcified (verkalkt)

“STeR-C wie Sternchen im Knorpel!”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Eigenschaften normaler Synovia?

A

4x H
- Hell (farblos)
- Hochviskös (Hyaluronat)
- Handvoll Zellen (<200/µl)
- Halb so viel Protein (1.3-1.7 g/dL)

“H wie Heilige Synovia!”

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Wie merkt man sich RANKL/OPG?

A

ROK
- RANKL = Osteoklasten-Kickstarter
- OPG = Osteoklasten-Pause

“ROK wie Rockmusik (laut=RANKL, leise=OPG)!”

17
Q

Was hemmt den Wnt-Signalweg?

A

SDS
- Sclerostin
- Dickkopf-1
- SFRPs (secreted frizzled-related proteins)

“SDS wie Waschmittel (wäscht Wnt weg)!”

18
Q

Die 3 Muskelfasertypen?

A

SO FG
- SO (Typ I: Slow Oxidative)
- FG (Typ 2a: Fast Glycolytic)
- FG (Typ 2b: Fastest Glycolytic)

“SO FG wie ‘So fettig’ (Fett=Typ I, Zucker=Typ 2)!”

19
Q

Haupt-Glykosaminoglykane?

A

HAS KCD
- Hyaluronat
- Aggrecan (Chondroitinsulfat)
- Syndecan
- Keratan
- Chondroitin
- Dermatan

“HAS KCD wie ‘Hat’s gekostet?’ (teure Matrix)!”

20
Q

Schritte der Kollagenbildung?

A

HOT GPS
- Hydroxylierung (Pro/Lys)
- Oligosaccharid-Anhang
- Triplehelix (Prokollagen)
- Golgi-Verpackung
- Peptidasen (Tropokollagen)
- Stabilisierung (Quervernetzung)

“HOT GPS wie Navi für Kollagenproduktion!”

21
Q

Klassifikation von Gelenken?

A

SAD
- Synarthrose (unbeweglich)
- Amphiarthrose (leicht beweglich)
- Diarthrose (frei beweglich)

“SAD wie Traurigkeit über Gelenksteife!”

22
Q

Wie aktiviert Wnt Osteoblasten?

A

WOW
- Wnt bindet LRP5/6
- Ohne GSK-3β (β-Catenin akkumuliert)
- Wachstum (Genexpression)

“WOW-Effekt der Knochenbildung!”

23
Q

Was bedeutet ‘Vitamin C = Collagen-Crew’?

A

Skorbut → keine Hydroxylierung

Vitamin C ist essentiell für die Kollagenbildung.

24
Q

Was bedeutet ‘Marfan = Fibrillin-1 Fails’?

A

Fibrillin-1-Mutation → Aneurysmen

Marfan-Syndrom ist mit Fibrillin-1 assoziiert.

25
Was bedeutet 'RANKL = Resorptions-ANKeL'?
Osteoklastenaktivierung ## Footnote RANKL ist entscheidend für den Knochenabbau.
26
Was bedeutet 'OPG = OsteoProtektive Garde'?
Natürlicher RANKL-Inhibitor ## Footnote OPG schützt vor übermäßiger Knochenresorption.