Obesity cause consequence and treatment Flashcards Preview

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Flashcards in Obesity cause consequence and treatment Deck (17):
1

what are physician barriers

1. don't want to discuss fatness
2. don't know nutrition
3. can treat metabolic outcomes

2

what is obese rate in canada

20%

3

BMI formula

kg/m2

4

why is abdo fat bad

most active in producing cytokines and insulin resistance

5

why is obesity bad?

1. type 2 diabetes in 20%
2. cancer
3. shortens life span by 10 yrs

6

what is main cause of obesity

lifestyle, food supply, not genes

7

what is % of overweight

55-70

8

how many cal in 1 kg of fat

8000

9

what has most and least cal usage per weight

most: brain
least: fat

10

why do we gain weight back faster after a diet

lowers our resting energy expenditure

11

5 steps to treat metabolc

1. follow food guide
2. reduce E intake
3. increase activity
4. modify lifestyle and behav
5. 5-10% weight loss

12

what is least to most intervention

diet>pharma>surgery

13

what is problem with weight loss diets

don;t change behav.

14

what is best strategy

prevention in the first place

15

SEs of weight loss drugs

heart rate, BP, soft stool

16

3 surgery procedures

1. stapling
2. bypass
3. banding

17

what are interventions ranked from least to most success

1. diet alone
2. self-help groups
3. behav bodification
4. drugs
5. surgery

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